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Some babies are very difficult to sleep at night. Sometimes you have to spend one night long with them. Some babies just play all night long and some will cry all night long. Whatever it is, you will suffer. In caring for babies, it is important to know some useful tips to lighten your burden.

Some babies will fall asleep to music. You could experiment with playing peaceful music quietly in the room. Many babies love being sung to, and a lullaby often works. You can also try reading repetitive stories or poems to the baby in a very calm voice, even if he or she is way too young to understand them.

Many babies feel secure when they are being rocked and you know how it can calm a baby to be walked around the room in your arms. Many babies will also fall asleep when they are walked in their stroller or driven in the car. It can be very frustrating to have baby sleep at these moments when you have no chance of sleeping yourself! But you

If the current sleep routine that you are using is simply not working, consider making some changes either to the routine or to your lifestyle. You can try alternative times, have both parents put baby to bed together, change the baby’s feeding routine, walks, daytime naps or the time that you get up in the morning. Do not try to force your baby into a routine that only suits you – you may have a baby with a very different temperament to your own.

Finally, if these tips do not help, seek professional advice. It is important to know what is normal and what is not, and to get some help for serious baby sleep problems so that they do not affect your ability to care for your baby.